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Russell lives in Utah and spent most of his days in Appleton, Wisconsin. He met his wife at church and fell in love with her when she said those magic words "Can I borrow your phone to check my fantasy team?". Him and his wife are current season ticket holders to BYU Basketball and rock the upper section. Russell is currently attending Utah Valley University for Marketing with emphasis in Business Management and a minor in Digital Media. You can contact him on Twitter at @russellcragun or email him at

BYU vs Connecticut Breakout Players

This week is the return of BYU football and Vanquish the Foe wants to help you identify key players to watch this Friday night. Make sure you check back weekly for updated articles about breakout players on both sides of the ball.

Eathyn Manumaleuna Signs With New England Patriots

Ethyn Manumaleuna has found his second home in the NFL with the New England Patriots.

Cougars announce Non-Conference BBall Schedule

The schedule includes in state rivals Weber State, Utah, and Utah State. The Cougar Tipoff to the basketball season will be Oct. 29.

Will Kyle Van Noy be a good fit with the Lions?

Kyle Van Noy was reunited with former teammate Ziggy Ansah after being drafted by the Detroit Lions. We take a look at if the Motor City will be a good fit for the former BYU linebacker.

Van Noy to the Lions with 40th pick

We now know that Kyle Van Noy will join Ziggy Ansah in Detroit, as the Lions selected Van Noy with the 40th pick in the 2014 NFL Draft.

NFL Draft Profile: Kyle Van Noy

Kyle Van Noy may be the first of the local players to be drafted. The question is, which team will pick him up?

NFL Draft Profile: Cody Hoffman

With only a few days left until the NFL Draft begins, we take a look at former Cougar Cody Hoffman and how he projects to the next level.

NFL Draft Profile: Daniel Sorensen

With the NFL Draft just around the corner, here is the latest on former Cougar Daniel Sorensen's latest draft stock.

BYU Rugby Steamrolls Utah Valley University 69-7

The #1 ranked BYU Cougars took on Utah Valley University today at South Field in Provo, Utah. The Cougars are now 3-0 against the Wolverines this season beating the them with a combined score of 176-26.

BYU is Dancing! BYU Earns #10 Seed in NCAAs

After a long and hard season the BYU Cougars earned a #10 seed in the NCAA Tournament. The Cougars will be facing the #7 Oregon Ducks for the second time this season. BYU lost to Oregon earlier this season in Eugene 100-96 in overtime.